A good drink is the first step…

“Flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.””

Mihály CsíkszentmihályiHungarian psychologist




Our Testimonials

As a diabetic golfer I have noticed that Flow is very useful in keeping the blood sugar levels more steady during the whole round.

Toffe Jusslinprofessional golfer

I use Flow Drinks before (as a pre-workout) and during my workouts. It boosts my energy, helps me to concentrate and keeps me energized during my workout.

Modesta Halbyprofessional fitness and bodybuilding athlete

I think Flow Drinks are better designed for athletes and those practicing sports than the traditional sports drinks that contain high concentrations of sugar.

Lauri Nuortevaprofessional badminton player

We like Flow Drinks because they give long-lasting energy both to brain and body, and they don’t taste artificial like many other sports drinks.

Sailing team Silényoung professional sailors
26. April 2018

10 Tips for Starting & Sticking With Exercise

Exercise is a difficult thing to do and what’s more difficult is to start it and stick with the plan. Let’s see how you can…
Coloring agents
3. April 2018

Carmine color – crushed bugs in your sports drink?

Wondering where the red color of your sports drink comes from? Chances are it comes straight from crushed insects and their eggs. This article reveals…
Artificial sweeteners
27. March 2018

Aspartame- sweet taste, bitter truth

Is your sugar-free sports drink doing you more harm than good? Are you trading sugar for something much more dangerous? All artificial sweeteners are hiding…

Flow Drinks Oy

Mekaanikonkatu 3 A
00880 Helsinki, Finland